James Scott

Is the owner and Director of both Beefs Gym Ltd and Beefs & Babes Gym Ltd with his wife Nicole. A family run business that has been established for nearly ten years.

James started his sporting career as a road cyclist. He cycled many races and time trial events across kent throughout his teenage years. But due to an accident at a race ,that caused him to go over his handle bars and knock his front teeth out, he decided to change sports. He decided to take up body building!

Being such a completely different sport, James had to study nutrition and weight training to build on his initial nine and a half stone frame and ridiculously fast metabolism.

James started his bodybuilding career at a Local Show winning his class. Some of his Sporting career highlights are below.

Gravesend Classic beginners Class 1st
Wabba Hercules 1st
Wabba Europeans 3rd
Nabba Britain 3rd
Universe 6th
MuscleBeach 1st
 &
Over all Winner

James has of late got back into his cycling, cycling Mount Snowdon Twice in a day and aiming on Cycling from London to Paris in 24hrs!.

He has ten years personal training experience with a variety of clients from all walks of life. He aims to provide you with the training knowledge to reach your goals with varied training methods learnt from this world travels.